You may have heard of the term “beer belly” in relation to packing on weight around the midsection due to drinking beer. What you may not know is that alcohol can affect other parts of your body.
Drinking too much alcohol can lead to the development of man boobs¹, which is fatty deposits at the chest that are extremely difficult to get rid of, and can be embarrassing for some men.
Add this to the general bad health effects we all know alcohol can have such as the risk of fatty liver disease, and you can see where the argument for cutting down alcohol comes from.
It's not an easy task to stop drinking alcohol if you are alcohol dependant, if you like to drink to unwind or even if you are a social drinker. But cutting down might not be enough to reverse the accumulation of fat around your nipples.
How does alcohol cause man boobs?
The problem with alcohol is that it is full of hidden calories, with a pint of beer having around 250 calories. That's the same number of calories as a burger!
It's a simple formula, more calories taken in than you are burning off causes excess fat which in some men gets stores around the chest as man boobs.
It's easily done, imagine watching sports on a Saturday afternoon and drinking four pints. That's 1000 calories without even thinking. And that's before the cheeky takeout you eat on the way home.
Men need around 2500 calories a day² to keep their bodies functioning properly, but when a lot of this is taken up by alcohol it leaves little room for food.
It isn't merely the number of calories in alcohol that causes man boobs, alcohol also changes the metabolism to affect how much fat is burned off.
Because our bodies can't store alcohol, the body works on metabolizing it instead of your own fat stores which makes it difficult to lose weight. Or particularly difficult to lose the man boobs as chest fat simply isn't being burnt off.
What can I do to lose man boobs?
So now we know what causes man boobs we can work towards getting rid of them. Cutting down on alcohol would be a step in the right direction if you can't cut it out of your diet completely.
Another excellent way of getting rid of moobs is to take a proven “moob” reduction supplement like Gynectrol. I compared the Gyno supplements on the market and came to the conclusion that this is the very best pill for man boob removal that is available to buy.
Gynectrol is specifically designed to break down the fatty tissue that makes up man boobs so you can get a smooth, lean physique. It does so without nasty side effects you would get from some other Gynecomastia supplements and it works really well in the vast majority of men.
To find out exactly how Gynectrol works for getting rid of man boobs quickly and safely: